Thursdays at the Town Hall

CHILD HEALTH CLINIC

9-11am

Have your child weighed and discuss your child’s progress with a member of the health visiting team.

 

YOGA

9.30am

Mixed ability yoga class including warm ups, flowing sequences, breathwork and relaxation. All welcome.

Contact Caroline Biddle on 07742 588883
cmcbiddle@aol.com


PILATES

9.30am

Healthy Back class running in 6-week blocks, for prevention and management of low back pain. Contact Georgia Brown on 07818 098858.

10.30am

Pilates classes for all ages and abilities with a top level instructor. Toning and strengthening for a healthier body.

Contact Georgia Brown on 07818 098858
georgiabrownpilates@gmail.com

www.georgiabrownpilates.com



WEIGHT WATCHERS

6pm

Weight loss organisation.

www.weightwatchers.co.uk

 

MOVES FITNESS

7.30pm

Fun dance aerobics for all fitness levels. No monthly fees, pay as you go.

www.movesfitness.com
Contact Elaine Lockwood on 01494 863052
tamarind3@tiscali.co.uk