Saturdays at the Town Hall

BOOGIE BOUNCE

9.30am

Fun exercise programme on mini-trampolines, with a safety bar, choreographed to chart topping music. Includes a cardio section and a bums, tums and thighs section.

To book or for more information, call Louise on 07910 963530 or email louise@boogiebouncechesham.co.uk


STAY STEADY, STAY STRONG

9.30am

Specialist strength and balance exercise class to help maintain your independence, keep mobile and steady on your feet. 









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